Courses

Stocking the Pantry
In this course, I'll give you access to my step-by-step playbook for Eating for Life, ensuring that your body receives every essential nutrient it needs to enhance your immunity, build healthy bones and tissues, defy aging, and protect against free radicals... naturally and safely through what you eat in three weeks or less!
Price
Duration
129.99
4 Weeks

Losing Weight... the Natural Way!
In this course, I'll give you access to my step-by-step playbook for Boosting Metabolism Naturally, ensuring that your body receives every essential nutrient it needs while also boosting your metabolic response, leading to natural weight loss... naturally and safely through what, when, and how you eat! It’s time for a new you in three weeks or less!
Price
Duration
$129.99
4 Weeks

Setting Healthy Boundaries that Allow You to Thrive
In this course, I'll give you access to my step-by-step playbook for Setting Healthy Boundaries that Allow You to Thrive! In just 3 weeks, you’ll receive the tools you need to navigate those tricky relationships that often stymie growth and make you question your trajectory in life.
Price
Duration
$59.99
3 Weeks

Mindfulness Workshop
In just 4 short weeks, I’ll teach you how to establish new habits that make you 50% more productive yet slash your stress by 75%. Through natural body timeclocks, your circadian rhythm, and utilizing your most productive hours correctly, you’ll find that you do indeed have time for family, hobbies, and rest!
Price
Duration
$39.99
3 Weeks