Stocking the Pantry

In this course, I'll give you access to my step-by-step playbook for Eating for Life, ensuring that your body receives every essential nutrient it needs to enhance your immunity, build healthy bones and tissues, defy aging, and protect against free radicals... naturally and safely through what you eat in three weeks or less!

Incorporating proper nutrition into your lifestyle is the first step to building a healthy terrain that can withstand super bugs and viruses. The problem is, many people think that means running to the Vitamin store. Unfortunately, the NIH and CDC have both showcased peer-reviewed articles, proving that only roughly 10% of each vitamin is actually bioavailable, meaning that for every vitamin you ingest, your body can only access and absorb 10%. The rest is flushed out with the plumbing!

The best solution, therefore, is to incorporate vital nutrients into one's meals through organic, non-GMO, and non-bio-engineered resources. This course provides insight into how you can source those vital nutrients, including brands and markets that are safe and reliable. Once sourced, we also cover how to stock up and rotate your stock to ensure you have no waste or unsafe, outdated product in your pantry. No one can spare the money on ruined food so we show you how to date, rotate, and utilize every ounce!

Finally, this course provides essential tools for extracting the most out of your food, including which forms allow your body to access and absorb the most nutrients. Couple that, with a dynamic, one-month meal plan and grocery list, and you will soon be ready to feed your family for life!